Exercise

Exercise Core Strength

Who: Kim Wark
When: Wednesday, 10:30-11:30
How Many: 110
Where: WS-Gym

Exercise Core Strength

Who: Kim Wark
When: Friday, 9:15-10:15
How Many: 58
Where: SA-N

Exercise Express Fit

Who: Julie Daxon
When: Tuesday, 12-1
How Many: 50
Where: WS-Gym

Exercise Low Impact

Who: Julie Daxon
When: Monday, 9-10
How Many: 50
Where: WS-Gym
Julie Easter with bunny ears demonstrating the use of bands.

Exercise Move For Life

Who: Lauren Fuentes
When: Thursday, 9-10
Where: WS-Gym
How Many: 50

GYROTONIC®/GYROKINESIS® Expansion System

Who: Susan Howard
When: Wednesday 9:30-10:30
How Many: 30
Where: Pier

A variety of programs are offered at five different venues around the city:

  • Wall St. United Church (WSUC) Gym, Classrooms and Hall
    5 Wall St.
  • Salvation Army (SA) North and South Hall
    175 First Ave.
  • Brockville Memorial Centre Hall
    Magedoma Blvd.
  • Masonic Hall
    2803-2817 Concession Rd 2
 
Please review the  descriptions before you apply, as this information is not available on the application form.

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